Tuesday 9:00 am-10:00 am


This is a completely original workout that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.

Tuesdays  9:00 am — 10:00 am

Winter Schedule October 1st – December 28th (Pdf)

*call or email for pro-rated price

9 in stock