Loading Events

Upcoming Events › Group Studio - Wellington

Find Events

Event Views Navigation

Events List Navigation

January 2019

Circuit Fit- Osteofit

9:00 am — 10:00 am
Tuesday

Circuit  Fit- Osteofit This low impact program is perfect for beginners or those transitioning for the Heart Sense Program. It alternates between walking, for cardiovascular improvement and strength training stations that are geared towards helping you to improve; balance, strength, flexibility and core. Winter Schedule January 8th – March 30th (Pdf) *call or email for pro-rated price

Essentrics

9:00 am — 10:00 am
Wednesday

Essentrics This is a completely original workout that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. Winter Schedule January 8th – March 30th (Pdf) *call or email for pro-rated price  

The Ultimate Challenge Boot Camp

6:00 pm — 7:00 pm
Thursday

The Ultimate Challenge Boot Camp Our Trainers do fitness old school – having you burn 400-600 calories with running/walking, push-ups, sit ups, and a lot of good hard work? Our UC Bootcamp is a no puff, no fluff program that challenges the entire body. You can expect the unexpected with this camp. Winter Schedule January 8th – March 30th (Pdf) *call or email for pro-rated price

+ Export Events