03
Jan
1:30 pm — 2:30 pm
Wednesday
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Simply Fit – Level 1

This program has been created to fill a service gap for individuals 55+ looking for an exercise program that has been designed to increase bone density, range of motion, strength, balance, and flexibility for those with health restricting issues. Also, great for beginners.
Level 1 and Level 2 options available

Winter Schedule Jan 3rd – March 28th (Pdf)

*call or email for pro-rated price

Details

Start:
January 3 @ 1:30 pm
End:
March 28 @ 2:30 pm
Event Category:

Classes

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Apr

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Apr

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9:30 am — 10:30 am
Monday

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