Power Hour

County’s Biggest Loser Are you ready to be a loser? This program is for those who are looking to lose some bad habits, weight and negative thoughts. We have created a program that allows individuals to participate at their own pace in a safe and social environment while increasing their fitness levels and nutrition knowledge….

Power Hour This power session is designed to define & tone your body along with your heart. Using indoor cycle, dumb bells, kettle bells, bands and balls you will be transforming your health to a new level. Winter Schedule January 1st – March 30th (Pdf) *call or email for pro-rated price

Power Hour This power session is designed to define & tone your body along with your heart. Using indoor cycle, dumb bells, kettle bells, bands and balls you will be transforming your health to a new level. Winter Schedule January 1st – March 30th (Pdf) *call or email for pro-rated price

P90X Live P90X LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. This group class is suitable for all fitness levels, fully modifiable for beginners, deconditioned populations and those with specific needs. Winter Schedule January 1st – March 30th (Pdf) *call or email…